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Natasha Aughey
Canada
Приєднався 21 вер 2015
Welcome to my UA-cam channel! I cannot wait for you guys to learn a little more about me and my training! I've been training seriously for around ten years now and have learned a lot. Although there is still so much to learn, I hope I can motivate and share some of my experiences and tips with you! :) Hope you guys like my videos, and let me know what you think and what you would like to see!
Death by Cardio
Today's WOD was a fun one! Did a complex of 10-20-30-40 alternating dumbbell snatches with burpee box jumps after each set. I was a bad motherf***er during this WOD! Y'all should give it a try!!
Let me know how you did in the comments if you end up trying it out!!
-- P.s. I did NOT write this caption. Enjoy :D
Let me know how you did in the comments if you end up trying it out!!
-- P.s. I did NOT write this caption. Enjoy :D
Переглядів: 41 175
Відео
Top 5 Anime/Manga
Переглядів 14 тис.21 день тому
As many or some of you know, I love manga & anime - but if you’re new here, you may not know how much I love it, or what my favourite ones are - this video will give ya the deets! As I mentioned in the video, I'm always on the lookout for new manga/anime, so if you have suggestions, please let me know in the comments below!
No Music Workout + Intense Breathing
Переглядів 98 тис.28 днів тому
Alright. You guys wanted the videos with no music again, so here we go! Trained at Thirdline, hit some barbell bench, shoulders and a little wod at the end. The breathing is hella intense (especially the end), but I hope ya enjoy the vid!
Get To Know Me
Переглядів 36 тис.Місяць тому
I get asked all sorts of questions about everything you can think of, so I made a video to try and answer some of them and added some fun little get to know me ones! If you have any other questions about me, please let me know in the comments and we’ll shoot a monthly Q&A video!
Com deadlift with me!
Переглядів 69 тис.Місяць тому
Hi guys! Starting back with a little deadlift video! In this vid I work up to a heavy 3x6. Coventional is definitely not my strong suit, but they felt pretty decent. Need to get back into sumos again! Added some music to this one since the gym had music playing, so it's a little different than my other lifting vids, but hope ya like it!
I'm Back
Переглядів 68 тис.Місяць тому
Hey guys! I know I said I’d be back on here a while ago, but that didn’t exactly go to plan - but - I am happy to tell you that I am back for the foreseeable future, and I have lots of content on the way, we’ve already filmed over a month’s worth to begin with! Please let me know in the comments what type of content you’d like to see from me. We’re going to be trying out some new ideas over the...
Have fun and try hard
Переглядів 342 тис.Рік тому
Hey guys, sorry it’s been awhile, but here’s a new video! Going to try and get at least one or two videos out a month, so keep an eye out and thanks for always supporting! ► Instagram @natashaughey_ natashaughey_ ► Twitch www.twitch.tv/natashaughey ►►► SUBSCRIBE ◄◄◄ ua-cam.com/users/natashaaughey ► Business Inquiries natashaughey@hotmail.com
Leg Day At Garage Strength
Переглядів 275 тис.2 роки тому
Hey guys, long time no post. Here's a video filmed in PA at garage strength. Hope you guys enjoy! Check out garage strength for some cool informational videos!
Peaceful Back Workout
Переглядів 450 тис.2 роки тому
Hey guys, here's another quiet back & one bicep exercise workout. ► Instagram @natashaughey_ natashaughey_ ► Twitch www.twitch.tv/natashaughey ►►► SUBSCRIBE ◄◄◄ ua-cam.com/users/natashaaughey ► Business Inquiries natashaughey@hotmail.com
Upper body training in the dungeon
Переглядів 617 тис.2 роки тому
Hi! Here is an upper-body-focused workout with some suitcase deadlifts to start. Hope you enjoy it! ► Instagram @natashaughey_ natashaughey_ ► Twitch www.twitch.tv/natashaughey ►►► SUBSCRIBE ◄◄◄ ua-cam.com/users/natashaaughey ► Business Inquiries natashaughey@hotmail.com
Holiday Festivities with Natasha Aughey
Переглядів 46 тис.2 роки тому
hi guys, today is burgers, christmas lights, and donuts. Enjoy :) ► Instagram @natashaughey_ natashaughey_ ► Twitch www.twitch.tv/natashaughey ►►► SUBSCRIBE ◄◄◄ ua-cam.com/users/natashaaughey ► Business Inquiries natashaughey@hotmail.com
Update video
Переглядів 154 тис.2 роки тому
hey guys, I know it's been pretty quiet around here but that's going to change, as we are working on new content coming soon! Thanks for watching and subscribing. ► Instagram @natashaughey_ natashaughey_ ► Twitch www.twitch.tv/natashaughey ►►► SUBSCRIBE ◄◄◄ ua-cam.com/users/natashaaughey ► Business Inquiries natashaughey@hotmail.com
Back with a back workout
Переглядів 400 тис.2 роки тому
I’m back with another back workout. Hehe get it? Hope you guys enjoy this video! ► Instagram @natashaughey_ natashaughey_ ► Twitch www.twitch.tv/natashaughey ►►► SUBSCRIBE ◄◄◄ ua-cam.com/users/natashaaughey ► Business Inquiries natashaughey@hotmail.com
Grunge basement chest & shoulder training
Переглядів 836 тис.2 роки тому
hi! Hope you all enjoy this random small chest/shoulder-based workout with limited weights. Wasn’t really feeling like working out, especially since I forgot some DB’s, but got er done ► Instagram @natashaughey_ natashaughey_ ► Twitch www.twitch.tv/natashaughey ►►► SUBSCRIBE ◄◄◄ ua-cam.com/users/natashaaughey ► Business Inquiries natashaughey@hotmail.com
Island Camping: Firemaking, Coffee, Canoeing
Переглядів 127 тис.2 роки тому
Island Camping: Firemaking, Coffee, Canoeing
Lockdown Upper Body Training [it's a weird one]
Переглядів 556 тис.3 роки тому
Lockdown Upper Body Training [it's a weird one]
Looking at your workout is like meditation....so peaceful 🙏
Great workout! I especially love the rowing machine segment as I have added rowing to my own workout. Your form is perfect - do you row on the water!?!
Now this is a cool channel. Workout videos without long intro’s, no endless talking, no distracting music… Just the basics. A workout that motivates people. And showing that you don’t need advanced gym-equipment for great results. Excellent work Natasha and cameraman :) Greetings, Pascal
😮💨
there was too much camera movement. i was getting dizzy 3 min into watching this
Tu es fort 💪🏽💪🏽💪🏽💪🏽💪🏽❤❤❤❤❤❤
RIP spider
Can you do full live of what you exactly do while working out.
❤❤❤❤❤❤❤❤❤❤❤
I trained this cardio today. very good!! Could you make more videos of your cardio(wod) training??❤❤
Amazing, you are inspiration and a beast! Thank you for putting content out like this. I’ve recently started lifting again and actually considering professional body building!
My impression is you've put on a considerable amount of muscle mass over the last ~ 2 years, right? I was always sure you're natty but the more jacked you get I'm asking myself if that was naive? I know there are always dudes out there who say "of course xyz is on the juice" just because they can't imagine someone else achieving more than themselves just as a natty. But let's say you're enhancing things ... would it be a problem to be upfront and honest about it? Or would you say you don't owe anyone any statements on this (which I'd understand)?
FAF the fake catholic president need 2 attend the tribunal of Jesus Christ yesterday
I save you videos until I am eating ❤❤love you honey so attractive of you
You so veautifull
Oh baby I want you to do some intense breathing on me when you do couple hours of intense cardio together. We can both get in to better shape. I will make you sweat Natasha. You are such a good girl.
There is something about your videos that each time I watch it my cok gets so big. I fuking love you Natasha. You are one sexi girl. I love you so much you have no idea. You are truly a princess.
So glad your back ❤🎉
Good luck natasha ❤
Do it!! rollerblading =)
Beautiful beautiful....
yoooo...what up bangin tash!!
You brought the power! Touch my butt lol
❤❤️💋💋💋💋💋💋💋💋💋💋
❤
Nice view
Ms, Natasha Aughey are you Single 😊❤❤❤
👍
Amazing as always. Thank you for sharing your fitness journey with us all. Truly blessed 🥰
My gad 🥵🥵🥵🥵🥵
I just came across this video and I'm glad I did! Idk why I just decided to play your video while I worked out. It was like working out alongside you. And hearing nothing but your breath work with each rep kept me motivated and I tried to rest as little as possible to keep up with the momentum. No cut edits was so authentic to watch. Thanks for the great content and motivation.
Why does that A-hole in the background talk so loud?
HAPPY THAT U STARTED DOING MORE CONTENT
why aren't more women built like this?
So glad you are putting out content again! Always very motivating and entertaining as well. Keep getting after it. You look awsome!
I'd jump in your box.
I like your style of work out 🎉
I've been behind bars,and when I work out its similar
YESSSSSSS IM SO EXCITED WITH YOU TO MAKE MORE VIDEOS AND TO LEARN MORE OF THE WAY YOU WORKOUT❤️💪🏻💪🏻💪🏻
Natty ?
🔥
What's the weight on the dumbbell you're using for the snatches?
Nice video 😊👍
So glade you are back Natasha, we missed you!! 😊
You are my hero Natasha 😊👍💪
I love it 😍❤️
Looking beautiful 😊👌😍❤️
Excellent, good to see you again 👍!!!
Super 👍👍👍
Looking good Natasha 😊👍
Nice 👍